Do you ever have days when you awaken feeling refreshed and rested. You go through your day, and even when things don't go as expected, you are able to handle them with grace and even chuckle at some of the situations. You're okay. You're feeling strong.

How about when you awaken feeling depleted, tired, and worn down? You start you day and every things fine, but even the smallest things are bothering you. You feel guilty. You aren't at your best.

What is the difference?

When you are "balanced" in your self care areas, you can live your life with passion and stamina.

BUT, when your reserves are low, even the smallest challenges seem overwhelming!

I know I've been there!

Between the ages of 18 - 22 I lost both my mom & my dad at a time when I was supposed to be "leaving the nest" ... with there help.

What happened?

Well I was a strong woman and a "good" daughter and I went out and built my own life. I finished my college education, found an apartment, bought a car, fell in love, got married, found a job, bought a house, and started a family. You get the idea ... just like a checklist ... new home ... check!

I volunteered for baseball, church, school committees, neighborhood associations .... everyone that needed help.

I said, "I can do that!"

Until the day I realized I had everything I ever wanted a loving husband, 2 wonderful boys, a beautiful home, but something was missing ... me.

I was so busy building and caring and helping, that I forgot about what I needed!

Actually I had no idea what I needed!!

I'm guessing you know what I'm talking about!

Balance Before Burnout is a 6 week online coaching experience designed to offer you support and inspiration in order to build up your resilience to the stress in your life.

As a loving, passionate woman you are constantly giving to others. You're feeling overwhelmed, underrated, and maybe even invisible.

Let's stop this now!

Balance Before Burnout is a holistic private coaching experience that will help you meet these stressors head on. And it works, because I will be with you every step of the way helping you choose what is right for you at this time.

Remember, if you are rested, refreshed, and cared for, you can be so much more ...for others and for you!

For 6 weeks and beyond, you will have an amazing group of women, including myself, supporting you as you as you explore your own desires, wants, and needs.

My job is to support you along the way!

I will cheer you on, lift you up, hold your hand and maybe even wipes some tears ... but in the challenges and questions

you will find you!

Let me help you find your own personal plan to be able to manage your stress for the long haul, even as your life changes.

As part of the program you will receive:

1:1 Coaching
6 Weekly Trainings with Live Q&A
Your own pdf version of The Balance Before Burnout Planner - these pages will help guide you as you create your own personalized balance building strategies
A private Facebook community for group participants only - with daily interaction, lots of love and unconditional support from Melissa and group (This is where the magic happens!)
A personalized plan along with Balance Reserve Area Menus to help you easily implement your new strategies into your everyday living. You are going to have an amazing array of tips and strategies to pull from!
Daily Inspiration via Facebook to keep you motivated and accountable in your new Balanced Life
A new group of friends to cheer you on
Extra gifts and surprises along the way!

You've been trying to do it all on your own! Try another way. Let's do this together and make a plan for your