My Dear Sister, 

It's time to make yourself a priority!

I know life is busy and you do so much for the ones you love!  You love being there for them!  You love caring for them!  You know you need to take some time for yourself, but life gets in the way. Right?

Well you must know by now that in order to love and give fully to others you must love and give fully to yourself!  

You cannot give others what you don't have.  I learned this the hard way!

This is why I am here to offer you support and accountability as you take the time to care for your body, mind and spirit.

So how can we make sure you fit yourself in?  Where should you start?

I invite you to start right here, right now with me and a beautiful group of women on the same quest.

Come join the Self-Care Sisterhood a monthly membership coaching group created so that women would have a safe space to focus on themselves and their souls.  This program includes a lot of love with a little woo and even a pinch of accountability.

What does your membership include?

MONTHLY

  • A video Lesson from me, your self-care coach and confidante, that will introduce our monthly theme and tips on how to implement into your busy schedule.
  • An informational and inspirational newsletter with the month's schedule ahead of time as well as some articles to support your growth.
  • A live Zoom Video Coaching Call with live Q & A.  This is where we get to see each other face to face.  Calls will be recorded if you can't make it.  Participants can join by computer or phone.
  • Guest Experts.  Surprise guests will join us on special topics via video conferencing or Facebook discussions.  Some amazing people already lined up!
  • A Monthly Self-Care Challenge.  Participate in this challenge to encourage members to follow through on your self-care goals for the month and win prizes!

WEEKLY

  • Live Facebook Office Hours.  Each week you will be able to join me live on Facebook for support, to ask questions or even just to reflect on the week's magic.
  • Free motivational music playlist.  Music has a way of bringing us back to our heart.  Our "Soul-Care Sisterhood Playlist" is designed to support you through your journey.

DAILY

  • Discussion prompts to keep us involved and inspired.
  • Live interaction and coaching from me.  I will be present in the Facebook group daily encouraging and responding to any questions comments and celebrations!
  • Member love!  It is said that you are the sum of the people you surround your self with.  Here you will be interacting with beautiful, like-minded women on the same journey to positive self-care, self-love and balance as you.  

All this for only $40 per month.  Less than a massage or a manicure  Join me for a self-care routine that lasts!! You can follow along on your own schedule, but you don't need to do it alone!

Remember  SELF-CARE + SELF-LOVE do not equal SELFISH!

Sign up here to get started with this lovely sisterhood!